Well it may not be romance we’re talking about here – at least romance between two consenting adult human beings – but it’s bloody fabulous to be back in the saddle, riding after the two week break for school holidays.
Last week was the first week on the new two-lesson-per-week regime and can I just say one thing? OUCH everything huuuuuuurts. Okay so it’s not as bad as I predicted, nor even as bad my “usual” level of aches and pains, but OOF.
Part of it is not just the extra ride per week – and therefore less recovery time between rides – but that I’m really working myself hard. My main “issue” is my sway back / pelvic misalignment, so I’m constantly trying to correct that by tightening my pelvic core [abs, PC muscles, lower back muscles], sucking in my gut, and tilting my pelvis forward. Argh! Whilst concentrating on my lower leg position, feet [my right foot turns in nicely but not my left foot oh no … ] and hands. My hand position is fine but I don’t grip firmly enough with my thumb on top. It’s so much to think about all at the same time!